Having a space where you can reflect on your earthly desires and centre yourself is a powerful way to keep yourself balanced. Your peaceful spot nurtures the mind, body and soul and here you are free to do and think whatever you want. Whatever is missing in your life, you can find it in the space you create for yourself. We all need a safe place where we can allow ourselves to stop completely and be mindful of our lives.
Create A Peaceful Spot
You may find your spot in your home especially during cold months. There is likely a space you feel most comfortable in so it won’t be too difficult to choose your space. Feng Shui suggests you remove clutter from the space you choose and add things that bring you peace. Creating a space where all the senses are nurtured could include gentle music or incense sticks of your choice. The space should be darker without too much light filtering in. Add some gentle lighting with candles. Add a deity like a Buddha or Ganesh (the god of removing obstacles). You may want to periodically cleanse this space with white sage. Clear Quartz, Rose Quartz, Amethyst and Agate stones should be present whether as gemstone jewellery or raw gemstones. These can add power and grounding energy to your contemplative spot. Having a comfortable place to sit or lie back could include some floor pillows. If you find a peaceful spot in nature, wear some gemstone jewellery with the same gemstones you would place around your space at home. A clear quartz bracelet or necklace for example.
Focus On Your Breathing
Once your peaceful spot is created, you are free to contemplate anytime and in any manner you want to. You can meditate as you sit in the tranquil space you have created for yourself. The more time you spend in this spot, the more comfortable and nurturing it will become. When you enter the space, imagine that a circle of protection and tranquility surrounds you. Tune out the outer world and look within. Focus on your breathing, bring in the cool energy of the earth and breathe out the hot negative air. Look to find acceptance for yourself and for other people around you. Ponder such thoughts as what you’ve learnt today and what you’d choose to change. Commit to making your tomorrow better by what you’ve learnt in this space.
Retreat To Your Peaceful Spot
By finding your sacred spot, you build a deep and meaningful relationship with yourself. You make a spot where you can feel safe to be vulnerable. You can even think about your space when you’re in the middle of a stressful situation. See yourself sitting in the peaceful spot and how you feel when you’re there. This space is always waiting for you and will heal, protect and centre you.