A Holistic Approach to Treating Your Hair from the Inside Out

The exact definition of ‘organic’ is grown or made without the use of artificial chemicals. We live in a world where our food is processed, our clothes are made with synthetic fabrics and our beauty products have labels filled with ingredients we cannot even pronounce let alone understand. Luckily, there is still a small organic oasis for all those who wish to return to nature in every sense, skin and hair care included, and that oasis is increasing with every new person who decides to join in. This is why a natural, holistic approach to hair care is gaining momentum, as more and more people are realizing the importance of nurturing from within, so join us on this journey and rediscover natural ways of nourishing your precious locks. Make your own Most commercial shampoos strip the scalp of its natural oils. The body, in its infinite wisdom, tries to return to its previous state by producing more oil. This, of…

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A Busy Girl’s Guide to Healthy Eating

The modern 9-5 routine leaves all of us exhausted during the workweek, so many people succumb to fast food or unhealthy snacks. Paired with a sedentary lifestyle, bad eating habits lead to a number of diseases and weight issues. We’re all prone to blame it all on our hectic lives, but that’s a pretty lame excuse. Is it possible to stick to a healthy eating regimen if you work long hours? Believe it or not, preparing nutrient-packed meals can be much easier than you think. But first, you need to be determined and willing to change your mindset. Here are a few simple tips & tricks to help you improve your eating habits. The best-laid plans… No, they don’t always go awry. Sometimes all it takes is making a good plan and sticking to it. If you know that you’re going to have a busy week, plan your meals ahead. Sunday is a perfect day to browse through healthy food recipes…

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Why you have to become YOU to find happiness

Happiness is very simple. Yet in today’s hectic world we often forget take care of ourselves. Instead we are raised to believe that being happy is dependent on external factors like status, wealth, looks and similar standards by which we measure our success and, wrongly, our level of happiness. Don’t allow other people to define your happiness If you allow other people or certain events to determine whether you are happy or sad, you restrict yourself to think that happiness is something external to yourself. It’s not. Only YOU ALONE can determine your happiness. It’s solely in your hands what you make of your life and how you choose to live it. Happiness comes from within YOU Outside will always be outside. Don’t let your happiness be determined by factors that you cannot influence. Internal happiness is only born when you become yourself. Even in this hectic world you need to find a place to calm down, to find back…

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The Secret to Feeling Good in Your Own Skin

Every woman is beautiful; every woman is a goddess in her own unique way. Still, sometimes life as well as other people, their needs and demands make her feel like she is in the second place, and she needs to make a conscious effort to go back to the basics, to the root of what makes her special, what makes her HER. The secret of rediscovering yourself might seem like a vault-kept one, but the formula is truly quite simple, and we are here to remind you how to feel precious, love the skin that you inhabit, and fall in love with yourself once again. No Comparison As the first step on your journey of self-love, you should stop comparing yourself to others. We are all different, and that is what makes us unique. There is no need for you to try and live up to the impossible beauty standards, and embrace your freckles, your small or large breasts, your…

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5 Quotes To Keep You Going Today (Bet You Didn’t Expect Author #4!)

Time for some zen and happiness quotes that will sweeten the time until the weekend 🙂 1. “The moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself.” – Henry Miller Let’s all pay more attention to what’s around us. Do you remember when you discovered the world as a kid and everyday was a new exciting adventure with new stuff to learn? Let’s never lose the ability to appreciate all the little details that shapes our world. 2. “Happiness is your nature. It is not wrong to desire it. What is wrong is seeking it outside when it is inside.” – Ramana Maharshi Try to make yourself independent from external factors that you most of the times can’t even influence. It’s all in your head. That’s where your happiness is created and you are the creator of it! 3. “Drink your tea slowly and reverently, as if it is the…

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