Simple Ways to Improve Your Mental Health

Do you remember the protagonist of the novel “Veronica Decides to Die” written by the celebrated author, Paolo Coelho? She takes such a drastic step in her life apparently for no reason at all. Well, though it may occur to you that it is a just a story but the issue that is highlighted here is being faced by millions…
View Post
Share:

A Holistic Approach to Treating Your Hair from the Inside Out

The exact definition of ‘organic’ is grown or made without the use of artificial chemicals. We live in a world where our food is processed, our clothes are made with synthetic fabrics and our beauty products have labels filled with ingredients we cannot even pronounce let alone understand. Luckily, there is still a small organic oasis for all those who…
View Post
Share:

A Busy Girl’s Guide to Healthy Eating

The modern 9-5 routine leaves all of us exhausted during the workweek, so many people succumb to fast food or unhealthy snacks. Paired with a sedentary lifestyle, bad eating habits lead to a number of diseases and weight issues. We’re all prone to blame it all on our hectic lives, but that’s a pretty lame excuse. Is it possible to…
View Post
Share:

Why you have to become YOU to find happiness

Happiness is very simple. Yet in today’s hectic world we often forget take care of ourselves. Instead we are raised to believe that being happy is dependent on external factors like status, wealth, looks and similar standards by which we measure our success and, wrongly, our level of happiness. Don’t allow other people to define your happiness If you allow…
View Post
Share: